Phone: (03) 8683 7387; Fax: (03) 8692 6582
Physio For Life regularly consults at Tudor Village in Lilydale. You can have your treatment in the Community Center or in the comfort of your own home.
'Fit for Life' exercise classes are conducted on Mondays at 10.15am in the Community Centre. The classes are a social and fun way to improve muscle strength, increase bone density and reduce your risk of falling.
We also do a number of ‘Brain Gym’ exercise to stimulate our brains. The evidence shows that this type of exercise can delay the onset of dementia by years! To make an appointment you can either ring, email us or use our contact form.